Everyone has a little fear when they deal with strangers.
However, some people are too timid and sometimes anxious or afraid to meet strangers or even people they already know.
Such a person is busy in making an excuse always to be alone before going to a meeting, and there is a lot of loss due to such personality.
For example, you may not be able to work well with your colleagues at work, or you may not be able to express your opinions properly.
If you have such a timidity, you should try to get out of boldness, and here are some ways to get out of your timid personality.
I admit that others are weak like me.
No matter how high-ranking and powerful people are, there is a certain amount of pressure on meeting people.
Therefore, it is desirable to allow yourself to recognize your weakness and turn your eyes to others.
He considers his abilities and interests.
It is very occasionally to have the opportunity to meet people while doing things that they can do well.
For example, if you are confident in swimming, enjoy swimming together.
If you look carefully at how you behave in such situations, you will find yourself more confident than ever.
And as the chances increase, you will be able to see yourself in a different situation.
I do not rationalize the idea that it is not the right time or place to go out.
A timid person often thinks that I am going to break the mood when I come out and talk. So when I keep silent, I feel that the place is more uncomfortable and unpleasant.
However, not everyone who attends the meeting is interested.
Let's imagine that we will never meet anyone other than this group.
Then you will acknowledge the fact that you have to find a friend in it and you will become more active.
It sits in a prominent place.
The characteristic of timid people is that they always sit quietly in the corner. This is a vicious circle that once again realizes that others do not acknowledge their existence.
Let's take a corner and sit at the center where other people can show you interest,
And, even if a bit exaggerated, you should actively participate in the conversation by raising your voice.
Then you will find yourself smugly smiling amongst some new people.
Please feel confident in your positive and positive thoughts.
Here's how to overcome shyness.
Overcome anxiety.
To regulate the fast-paced pulse and swirling stomach, you must learn to relax the tension.
Use a simple breathing technique to breathe deeply and slowly.
When you experience sudden anxiety in a meeting or meeting, you can overcome it if you stay for a while.
If you escape from your position in five minutes after you have complained of discomfort, you promise yourself a failure. Stay there.
Sweat.
There is nothing to encourage success like success. We start from there creating chances of success and less threatening encounters or conversations.
Speak face to face.
Challenge the trivial conversation skills in face to face.
Start a short routine conversation with the next person on the train or with the seller.
Under such circumstances, most people will be very active in spending time in light conversations.
Look through the newspaper and find the topic of the conversation. And practice what you say a few times.
Smile and catch your eye.
When you smile, you will blow out the warm charm around you.
People will pay attention to you.
I will send you a smile.
When you frown or look down at your toes, you are like you do not exist, and go out and feel a negative feeling.
Once you set your eyes, you open the door for everyday conversation like "This elevator is slow."
Always keep an eye on your conversation.
This indicates that you are listening and interested.
Praise.
The quickest way to social success is to praise.
This makes people feel good about themselves and likes to talk with you.
Praise someone every day.
Accept the praise.
Give thanks to the person who praises it immediately and give back the praise.
"Thank you for praising me so.
You have a nice dress. "Make this a starting point for a full-fledged conversation. Ask where he bought his tie or clothes.
Do not imagine bad possibilities.
By expecting the worst possible in all situations
Shy people ruin themselves.
They become uneasy and start to stutter and forget what they are saying.
Once you actually throw yourself in that dreadful encounter, it will be much easier than you think.
Then you will realize how foolish your expectation is that you will fail
Self-suggestion
If you think you are going to lose, you will lose.
If you think you are wrong now, you will end up.
If you think this is unreasonable on the edge of your mind that you want to win, you will never win.
If you think you are failing, you will fail.
Take good care of the world.
Only the person who has sought success until the end has succeeded or everything is decided by "your heart".
If you think you win, you will win.
"I want to live courageously" "I want to live a successful life," and if you want and act, you will be.
It is a new start.
It is not decided that only the owner will succeed.
Think positively about "I can do it."
Act like "I'm doing it".
In the end, you will be the hero of accomplishment.
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